On the morning of 15 August, when the Taliban were being at the gates of Kabul, Soraya, a martial arts coach in the Afghan capital, …
Household-specific physical activity levels and energy intakes according to the presence of metabolic syndrome in Korean young adults: Korean National Health
This study investigated differences in PA levels and energy intake by household-type and the presence of MetS in a young adult Korean population, to understand …
Regular Walking Helps Improve Health of the Brain’s White Matter
[ad_1] A randomized controlled trial has discovered that individuals who participated in 6 months of standard brisk strolling experienced not only improved cardiovascular health but …
How Our Clients Eat Carbs and Lose Weight
[ad_1] If you’re like many of our new clients, you feel that if you want to lose weight, you have to cut carbs– and you …
What Cyclists Need to Know About Eating Healthy Fats to Support Their Rides
[ad_1] Photo credit: fcafotodigital – Getty Images “Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below.” Fat is …